Get superfood Ashwagandha in Singapore.
Ashwagandha, also known as Indian ginseng, or winter cherry, is an adaptogenic herb popular in Ayurvedic medicine.
Benefits of Ashwagandha
- Increase Stamina and Endurance
Studies have shown that ashwagandha can boost endurance during physical activity by sharpening brain function and reducing bodily pain
- Reduce Anxiety and Depression
There is also now evidence that ashwagandha is effective at treating both anxiety and depression
- Combat Effects of Stress
Ashwagandha has also been proven effective in supporting adrenal function helping you overcome adrenal fatigue and chronic stress.
- Improve Thyroid Function
Ashwagandha is a superstar when it comes to improving the health of your thyroid. Studies show it can be extremely effective especially at balancing hormones.
- Benefits Brain Health
Protects the brain from degeneration and improves symptoms of Alzheimer’s, depression, and anxiety.
- Feel Better
Shown to reduce bodily pain in the muscles and joints while at the same time keeping energy levels more steady.
- Boosts Immunity and Energy
Ashwagandha is correlated with an increase in white blood cells within the body, boosting immune system health.